Pure Yacon root capsules have become very popular of late, though they are still somewhat difficult to find. Yacon is very low on the glycemic index scale. The glycemic index is a measurement of how quickly blood sugar levels (glucose in the blood) rise after eating a particular food.
Home » Weight Loss » Can Yacon Syrup Really Help You Lose Weight? An Objective Look
Can Yacon Syrup Really Help You Lose Weight? An Objective Look
December 12, 2013 | by Kris Gunnars | 131,583 views
Young Woman Holding a ScaleA sweet-tasting syrup that can help you lose weight?
Seems almost too good to be true…
But this is exactly what they’re saying about Yacon syrup, which recently became popular as a weight loss aid.
In contrast to most weight loss supplements, it does have some actual human research to back up the claims.
This article takes an objective look at Yacon syrup and reviews the studies behind it.
What is Yacon Syrup?
Yacon syrup is extracted from the roots of the Yacon plant.
The Yacon plant, also called Smallanthus sonchifolius, grows natively in the Andes mountains in South America.
This plant has been eaten and used for medicinal purposes for hundreds of years in South America.
People there believed it to have powerful medicinal properties, leading to improvements in diabetes and helping with kidney and digestive disorders (1).
The juices from the roots are extracted, then filtered and evaporated in a chemical-free manufacturing process that resembles the way Maple syrup is made. A very natural process (2).
The final product is a sweet-tasting syrup, with a dark color and a consistency similar to molasses.
Yacon syrup recently became popular after it was featured by Dr. Mehmet Oz, a famous TV doctor in America. He called it a “metabolism game changer” and seemed very excited about it. You can watch the episode for free here.
Results of clinical testing
73% of women lost weight
Most women lost more than 5 pounds
Average weight loss was 2.9 pounds
Average decrease in waist circumference was 1.9 inches
68% recommended Yacon as a weight loss tool
What Are Pure Yacon Root Capsules?
Pure Yacon Root Capsules are best for people who;
Are Obese or Overweight
Want to lose weight naturally
Want to boost their metabilism
Need more Fiber
Are Chronically Constipated
Have Elevated Blood Sugar
Take a product that is 100% Organic and Gluten free
Where Can You Buy Pure Yacon Root Capsules?
Both Yacon syrup and Yacon powder benefits have been touted by a famous Doctor. Both options will bring similar benefits, as they both contain FOS ( fructooligosaccharides ), which is the most essential.
Yacon powder acts as a prebiotic, which helps control organisms that live in our intestinal systems, such as Bifidus and Lactobacillus.